raymond brummitt 500m row
500
Meters
2:19.3
Time
2:19.3
Pace
25
Calories
101
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 99 |
May 13, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.3 | 500 | 2:19.3 | 129 | 745 | 28 | 101 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 30 | 94 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 28 | 100 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 28 | 102 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 26 | 104 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 30 | 107 |
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Workout Graph
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