raymond brummitt 500m row
500
Meters
2:03.6
Time
2:03.6
Pace
30
Calories
131
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 110 |
April 10, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.6 | 500 | 2:03.6 | 185 | 937 | 31 | 131 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 31 | 125 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 32 | 126 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 32 | 131 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 32 | 135 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 31 | 140 |
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Workout Graph
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