raymond brummitt 500m row
500
Meters
2:12.1
Time
2:12.1
Pace
29
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 63 |
| Drag Factor | 109 |
April 03, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.1 | 500 | 2:12.1 | 152 | 822 | 28 | 119 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 29 | 111 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 27 | 116 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 29 | 119 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 28 | 124 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 30 | 128 |
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Workout Graph
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