raymond brummitt 500m row
500
Meters
2:08.0
Time
2:08.0
Pace
30
Calories
124
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 109 |
April 03, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 29 | 124 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 30 | 115 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 28 | 122 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 29 | 124 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 28 | 129 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 30 | 133 |
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Workout Graph
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