raymond brummitt 1000m row
1,000
Meters
4:31.0
Time
2:15.5
Pace
55
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 109 |
April 03, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.0 | 1,000 | 2:15.5 | 141 | 784 | 29 | 124 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 29 | 109 |
| 0:53.4 | 400 | 2:13.5 | 147 | 806 | 29 | 120 |
| 0:54.5 | 600 | 2:16.2 | 138 | 776 | 30 | 128 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 30 | 132 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 30 | 134 |
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Workout Graph
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