raymond brummitt 500m row
500
Meters
2:07.3
Time
2:07.3
Pace
29
Calories
109
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 96 |
October 18, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 28 | 109 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 29 | 98 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 29 | 104 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 26 | 109 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 31 | 115 |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 29 | 121 |
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Workout Graph
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