raymond brummitt 500m row
500
Meters
2:07.0
Time
2:07.0
Pace
30
Calories
116
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
August 14, 2023 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.0 | 500 | 2:07.0 | 171 | 888 | 28 | 116 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 28 | 104 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 29 | 111 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 28 | 116 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 28 | 123 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 28 | 126 |
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Workout Graph
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