raymond brummitt 500m row
500
Meters
1:58.3
Time
1:58.3
Pace
30
Calories
115
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 105 |
May 22, 2023 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 29 | 115 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 29 | 100 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 28 | 108 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 28 | 117 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 31 | 122 |
| 0:23.4 | 500 | 1:57.0 | 219 | 1052 | 31 | 130 |
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Workout Graph
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