raymond brummitt 500m row
500
Meters
2:05.4
Time
2:05.4
Pace
30
Calories
113
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 96 |
November 23, 2022 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.4 | 500 | 2:05.4 | 177 | 910 | 26 | 113 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 27 | 103 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 27 | 107 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 27 | 114 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 27 | 119 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 27 | 125 |
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Workout Graph
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