raymond brummitt 500m row
500
Meters
1:52.7
Time
1:52.7
Pace
34
Calories
128
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 104 |
August 31, 2022 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.7 | 500 | 1:52.7 | 245 | 1141 | 29 | 128 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 28 | 111 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 30 | 120 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 30 | 130 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 30 | 138 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 29 | 143 |
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Workout Graph
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