raymond brummitt 500m row
500
Meters
2:01.3
Time
2:01.3
Pace
31
Calories
119
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 100 |
May 18, 2022 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.3 | 500 | 2:01.3 | 196 | 974 | 29 | 119 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 30 | 105 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 29 | 113 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 30 | 120 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 28 | 127 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 32 | 133 |
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Workout Graph
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