raymond brummitt 500m row
500
Meters
2:06.6
Time
2:06.6
Pace
30
Calories
115
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 29 |
| Stroke Count | 60 |
| Drag Factor | 97 |
April 13, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 29 | 115 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 30 | 104 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 28 | 109 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 29 | 118 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 29 | 120 |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 29 | 124 |
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Workout Graph
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