raymond brummitt 250m row
250
Meters
0:56.4
Time
1:52.8
Pace
16
Calories
127
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 31 |
| Stroke Count | 29 |
| Drag Factor | 160 |
February 28, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.4 | 250 | 1:52.8 | 244 | 1139 | 31 | 127 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 31 | 120 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 33 | 130 |
| 0:11.1 | 250 | 1:51.0 | 256 | 1180 | 32 | 133 |
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Workout Graph
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