raymond brummitt 500m row
500
Meters
2:06.4
Time
2:06.4
Pace
30
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
| Drag Factor | 90 |
May 21, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.4 | 500 | 2:06.4 | 173 | 896 | 26 | 130 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 27 | 114 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 26 | 121 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 27 | 131 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 26 | 140 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 26 | 145 |
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Workout Graph
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