raymond brummitt 500m row
500
Meters
2:03.8
Time
2:03.8
Pace
30
Calories
126
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 93 |
May 17, 2021 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.8 | 500 | 2:03.8 | 184 | 934 | 25 | 126 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 26 | 107 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 24 | 119 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 24 | 130 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 27 | 135 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 24 | 139 |
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Workout Graph
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