raymond brummitt 500m row
500
Meters
1:49.9
Time
1:49.9
Pace
35
Calories
131
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 113 |
October 21, 2019 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 30 | 131 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 32 | 109 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 30 | 125 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 30 | 136 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 30 | 142 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 30 | 145 |
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Workout Graph
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