raymond brummitt 500m row
500
Meters
2:07.4
Time
2:07.4
Pace
28
Calories
118
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 116 |
July 10, 2019 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.4 | 500 | 2:07.4 | 169 | 882 | 26 | 118 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 29 | 103 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 27 | 112 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 27 | 122 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 27 | 127 |
| 0:27.0 | 500 | 2:15.0 | 142 | 789 | 24 | 126 |
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Workout Graph
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