raymond brummitt 500m row
500
Meters
2:15.4
Time
2:15.4
Pace
26
Calories
132
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 106 |
February 06, 2019 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.4 | 500 | 2:15.4 | 141 | 785 | 27 | 132 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 30 | 121 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 28 | 127 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 25 | 135 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 27 | 140 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 27 | 141 |
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Workout Graph
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