raymond brummitt 500m row

500

Meters

2:00.3

Time

2:00.3

Pace

30

Calories

Average Watts201
Calories Per Hour991
Stroke Rate28
Stroke Count56
Drag Factor115

October 05, 2018 10:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.3 500 2:00.3 201 991 28
0:24.3 100 2:01.5 195 971 30
0:24.1 200 2:00.5 200 988 27
0:24.4 300 2:02.0 193 963 30
0:24.3 400 2:01.5 195 971 27
0:23.0 500 1:55.0 230 1092 26

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Workout Graph

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