raymond brummitt 500m row
500
Meters
2:02.5
Time
2:02.5
Pace
30
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
| Stroke Count | 57 |
| Drag Factor | 110 |
October 01, 2018 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.5 | 500 | 2:02.5 | 190 | 955 | 28 |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 31 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 28 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 30 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 27 |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 27 |
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Workout Graph
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