raymond brummitt 500m row
500
Meters
1:51.8
Time
1:51.8
Pace
35
Calories
130
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 119 |
September 07, 2018 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 30 | 130 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 32 | 106 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 29 | 123 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 30 | 136 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 30 | 142 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 30 | 145 |
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Workout Graph
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