raymond brummitt 500m row
500
Meters
1:53.8
Time
1:53.8
Pace
33
Calories
126
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 119 |
September 05, 2018 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 28 | 126 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 31 | 106 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 28 | 119 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 29 | 130 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 26 | 135 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 30 | 140 |
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Workout Graph
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