raymond brummitt 1000m row
1,000
Meters
3:41.5
Time
1:50.7
Pace
70
Calories
150
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 30 |
| Stroke Count | 110 |
| Drag Factor | 124 |
September 05, 2018 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.5 | 1,000 | 1:50.7 | 258 | 1186 | 30 | 150 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1290 | 31 | 133 |
| 0:43.3 | 400 | 1:48.2 | 276 | 1249 | 30 | 150 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1168 | 31 | 154 |
| 0:44.9 | 800 | 1:52.2 | 247 | 1151 | 29 | 157 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1097 | 29 | 156 |
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Workout Graph
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