raymond brummitt 500m row
500
Meters
2:11.6
Time
2:11.6
Pace
29
Calories
123
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 113 |
September 05, 2018 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.6 | 500 | 2:11.6 | 154 | 828 | 28 | 123 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 30 | 115 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 30 | 120 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 27 | 124 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 27 | 127 |
| 0:26.2 | 500 | 2:11.0 | 156 | 835 | 27 | 131 |
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Workout Graph
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