raymond brummitt 500m row
500
Meters
1:52.9
Time
1:52.9
Pace
33
Calories
128
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 120 |
September 03, 2018 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.9 | 500 | 1:52.9 | 243 | 1137 | 29 | 128 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 31 | 107 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 29 | 121 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 29 | 131 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 30 | 138 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 30 | 143 |
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Workout Graph
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