raymond brummitt 1000m row
1,000
Meters
3:48.7
Time
1:54.3
Pace
68
Calories
154
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 120 |
August 31, 2018 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1105 | 30 | 154 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 31 | 137 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 32 | 153 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 30 | 158 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 31 | 160 |
| 0:45.7 | 1,000 | 1:54.2 | 235 | 1107 | 30 | 162 |
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Workout Graph
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