raymond brummitt 500m row
500
Meters
2:15.3
Time
2:15.3
Pace
27
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 63 |
| Drag Factor | 125 |
June 08, 2018 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.3 | 500 | 2:15.3 | 141 | 786 | 28 | 123 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 29 | 123 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 29 | 122 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 28 | 123 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 28 | 126 |
| 0:26.9 | 500 | 2:14.5 | 144 | 795 | 29 | 125 |
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Workout Graph
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