raymond brummitt 500m row
500
Meters
2:16.2
Time
2:16.2
Pace
27
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 119 |
April 23, 2018 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:16.2 | 500 | 2:16.2 | 139 | 776 | 27 | 26 | 119 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 5 | 27 | 110 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 5 | 27 | 115 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 6 | 27 | 122 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 6 | 27 | 124 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 5 | 26 | 128 |
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Workout Graph
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