raymond brummitt 5000m row
5,000
Meters
20:49.0
Time
2:04.9
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 611 |
| Drag Factor | 121 |
April 18, 2018 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.0 | 5,000 | 2:04.9 | 180 | 918 | 316 | 29 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 66 | 29 |
| 4:08.1 | 2,000 | 2:04.0 | 183 | 931 | 64 | 29 |
| 4:13.4 | 3,000 | 2:06.7 | 172 | 892 | 62 | 29 |
| 4:13.6 | 4,000 | 2:06.8 | 172 | 890 | 62 | 30 |
| 4:14.6 | 5,000 | 2:07.3 | 170 | 883 | 62 | 30 |
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Workout Graph
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