raymond brummitt 500m row
500
Meters
2:06.7
Time
2:06.7
Pace
30
Calories
119
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 104 |
October 15, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.7 | 500 | 2:06.7 | 172 | 892 | 29 | 119 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 28 | 106 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 29 | 112 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 29 | 115 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 31 | 132 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 31 | 131 |
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Workout Graph
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