raymond brummitt 500m row
500
Meters
2:20.4
Time
2:20.4
Pace
25
Calories
104
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 98 |
October 15, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.4 | 500 | 2:20.4 | 126 | 735 | 27 | 104 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 27 | 95 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 28 | 101 |
| 0:28.1 | 300 | 2:20.5 | 126 | 734 | 26 | 104 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 28 | 112 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 29 | 111 |
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Workout Graph
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