raymond brummitt 500m row
500
Meters
2:20.0
Time
2:20.0
Pace
25
Calories
124
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
| Drag Factor | 100 |
October 13, 2025 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 28 | 124 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 26 | 114 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 28 | 124 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 28 | 125 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 31 | 129 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 31 | 132 |
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Workout Graph
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