raymond brummitt 311m row
311
Meters
1:22.4
Time
2:12.4
Pace
17
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 38 |
| Drag Factor | 178 |
October 08, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.4 | 311 | 2:12.4 | 151 | 818 | 27 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 26 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 27 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 30 |
| 0:02.8 | 311 | 2:07.2 | 170 | 884 | 21 |
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Workout Graph
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