raymond brummitt 500m row
500
Meters
2:13.7
Time
2:13.7
Pace
27
Calories
109
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 107 |
October 06, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13.7 | 500 | 2:13.7 | 146 | 804 | 25 | 109 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 27 | 102 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 25 | 106 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 25 | 109 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 25 | 114 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 26 | 117 |
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Workout Graph
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