raymond brummitt 500m row
500
Meters
2:15.8
Time
2:15.8
Pace
25
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 96 |
October 01, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 28 | 128 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 28 | 122 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 29 | 124 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 27 | 130 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 29 | 130 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 31 | 137 |
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Workout Graph
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