raymond brummitt 500m row
500
Meters
2:16.4
Time
2:16.4
Pace
25
Calories
118
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 99 |
October 01, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.4 | 500 | 2:16.4 | 138 | 774 | 27 | 118 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 26 | 111 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 27 | 114 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 27 | 116 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 27 | 126 |
| 0:27.0 | 500 | 2:15.0 | 142 | 789 | 29 | 125 |
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Workout Graph
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