raymond brummitt 500m row
500
Meters
2:17.3
Time
2:17.3
Pace
26
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 104 |
September 29, 2025 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.3 | 500 | 2:17.3 | 135 | 765 | 27 | 127 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 27 | 120 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 26 | 122 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 29 | 128 |
| 0:27.0 | 400 | 2:15.0 | 142 | 789 | 27 | 132 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 30 | 137 |
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Workout Graph
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