raymond brummitt 500m row
500
Meters
2:19.3
Time
2:19.3
Pace
25
Calories
103
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 102 |
September 22, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.3 | 500 | 2:19.3 | 129 | 745 | 26 | 103 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 27 | 104 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 26 | 104 |
| 0:27.6 | 300 | 2:18.0 | 133 | 758 | 26 | 94 |
| 0:27.5 | 400 | 2:17.5 | 135 | 763 | 26 | 103 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 26 | 110 |
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Workout Graph
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