raymond brummitt 500m row
500
Meters
2:11.3
Time
2:11.3
Pace
29
Calories
125
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 67 |
| Drag Factor | 97 |
September 15, 2025 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 30 | 125 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 29 | 121 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 30 | 122 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 30 | 120 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 32 | 132 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 32 | 134 |
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Workout Graph
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