raymond brummitt 500m row
500
Meters
2:05.9
Time
2:05.9
Pace
30
Calories
122
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 63 |
| Drag Factor | 104 |
September 15, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 29 | 122 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 30 | 113 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 28 | 119 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 29 | 122 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 31 | 124 |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 31 | 133 |
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Workout Graph
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