raymond brummitt 500m row
500
Meters
2:20.6
Time
2:20.6
Pace
25
Calories
107
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 97 |
September 15, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.6 | 500 | 2:20.6 | 126 | 733 | 27 | 107 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 27 | 97 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 26 | 101 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 26 | 110 |
| 0:28.1 | 400 | 2:20.5 | 126 | 734 | 28 | 113 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 28 | 114 |
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Workout Graph
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