raymond brummitt 500m row
500
Meters
2:18.9
Time
2:18.9
Pace
25
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 64 |
| Drag Factor | 96 |
September 08, 2025 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 28 | 126 |
| 0:30.2 | 100 | 2:31.0 | 102 | 649 | 26 | 123 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 29 | 122 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 29 | 127 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 29 | 129 |
| 0:27.0 | 500 | 2:15.0 | 142 | 789 | 29 | 131 |
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Workout Graph
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