raymond brummitt 400m row
400
Meters
1:41.4
Time
2:06.7
Pace
24
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
| Stroke Count | 50 |
| Drag Factor | 163 |
September 08, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.4 | 400 | 2:06.7 | 172 | 891 | 29 | 127 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 30 | 120 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 29 | 123 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 29 | 131 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 31 | 134 |
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Workout Graph
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