raymond brummitt 500m row
500
Meters
2:09.9
Time
2:09.9
Pace
29
Calories
127
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 103 |
August 27, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 25 | 127 |
| 0:28.0 | 100 | 2:20.0 | 128 | 738 | 26 | 117 |
| 0:26.2 | 200 | 2:11.0 | 156 | 835 | 25 | 120 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 26 | 126 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 26 | 133 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 26 | 140 |
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Workout Graph
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