raymond brummitt 500m row
500
Meters
2:16.3
Time
2:16.3
Pace
25
Calories
112
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 102 |
August 27, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.3 | 500 | 2:16.3 | 138 | 775 | 24 | 112 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 26 | 101 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 24 | 114 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 25 | 113 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 26 | 116 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 24 | 118 |
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Workout Graph
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