raymond brummitt 500m row
500
Meters
2:15.8
Time
2:15.8
Pace
25
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 103 |
August 25, 2025 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 27 | 125 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 25 | 121 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 29 | 121 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 27 | 126 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 27 | 127 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 29 | 133 |
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Workout Graph
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