raymond brummitt 500m row
500
Meters
2:07.7
Time
2:07.7
Pace
30
Calories
123
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 102 |
August 25, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 26 | 123 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 28 | 114 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 26 | 119 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 26 | 127 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 26 | 125 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 28 | 131 |
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Workout Graph
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