raymond brummitt 400m row
400
Meters
1:40.9
Time
2:06.1
Pace
24
Calories
126
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 46 |
| Drag Factor | 154 |
August 20, 2025 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.9 | 400 | 2:06.1 | 174 | 900 | 27 | 126 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 28 | 114 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 26 | 125 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 29 | 128 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 28 | 139 |
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Workout Graph
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