raymond brummitt 500m row
500
Meters
2:11.5
Time
2:11.5
Pace
29
Calories
103
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 98 |
August 20, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.5 | 500 | 2:11.5 | 154 | 829 | 26 | 103 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 26 | 93 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 25 | 99 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 28 | 102 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 25 | 108 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 28 | 113 |
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Workout Graph
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