raymond brummitt 500m row
500
Meters
2:13.3
Time
2:13.3
Pace
29
Calories
116
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 106 |
August 18, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:13.3 | 500 | 2:13.3 | 148 | 808 | 29 | 26 | 116 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 5 | 26 | 109 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 6 | 27 | 112 |
| 0:26.5 | 300 | 2:12.5 | 150 | 817 | 6 | 27 | 116 |
| 0:26.2 | 400 | 2:11.0 | 156 | 835 | 6 | 27 | 121 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 6 | 27 | 125 |
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Workout Graph
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